A person who experiences extreme stress may react psychologically by experiencing psychological trauma. A battle zone, a natural calamity, or an accident are a few examples. Many different mental and physical problems can result from trauma. Not everyone who goes through a traumatic encounter will become traumatized. Trauma also comes in several forms. While some people's symptoms go away in a few weeks, others experience longer-lasting consequences. Through therapy, individuals can deal with the underlying trauma and develop healthy coping mechanisms for their symptoms. Both immediately following the occurrence and over time, a traumatized individual may experience a wide range of feelings. Individuals could have overwhelming feelings, helplessness, astonishment, or difficulties digesting what they've seen. Physical symptoms can also be caused by trauma. Trauma may affect a person's well-being in the long run.
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